A Dream Minder's Journal Podcast — Annie Armstrong Miyao

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Thoughts on the complexity, relevance and richness of longing ❤️ in my substack/link in bio

To deepen my last substack post, in this one I explore and offer ways to move through the blues. If you’d like to share how you move through the blues let me know xo

I wrote about the flat mood that often follows periods of intensity in life. Hope it helps you reframe the blah xo

A new post on substack. Xo send a note if you’d like me to send you the link to read. Or find in in the link in bio

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