Press & Bylines
I’m the author of the forthcoming book “Dream Minding” to be published by The Dial Press in February 2027.
I write for various publications including Vogue, GOOP, Mother Tongue Magazine, and Well + Good.
Art by Cathleen Clarke
Writing
5 Ways to Reboot Your Life With Dream Interpretation
Sweet Dreams
What to Do When Your Child Is Having Nightmares
Where Do We Find Strength In Hard Times?
Learning to Interrupt Anxious Thoughts
Standing Up for Yourself in Tricky Social Situations
My 5 Green Flags for Getting Back With an Ex
5 Signs You’re Getting Bad Advice
Helping Kids Manage Big Feelings
How to Let Go
Mothering Migraine
Invisible Wounds: A Therapist’s Journey to Healing Unresolved Trauma
Supporting Your Child on Their Path to Self-Acceptance
GOOP and Disney +
How to Cope with an Eco-Anxiety Spiral
GOODNIGHT AND GOODLUCK
Interviews
What Do Plane Crashing Dreams Mean?
How To Stop Bad Dreams In 7 Steps
Reasons You're Dreaming About Sex
6 Tips To Help Ensure You Have Good Dreams
Keeping a Dream Journal Can Unlock Your Subconscious
How Spas Are Prioritizing Mental Well-being
Neurocosmetics Are Coming to Skin Care
Podcasts
The Dougherty Gang Podcast
My Therapist Tells All! Talk Therapy, PTSD & Dream Analysis
Apple Podcast and Youtube